The one thing that we can rely on in the relative world is that sooner or later, everything changes. Some change comes about by the choices we make but many happen due to natural laws beyond our control. Either way, change invariably causes some degree of disruption to our body-mind continuum. Recognizing these times of change and taking the necessary steps to maintain or re-store balance is an important part of our health, happiness and … Continue reading Changing with the Seasons